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January 2019

200 hour janary 2019

January 1, 2019 @ 8:00 am - January 31, 2019 @ 5:00 pm
Flō Uvita, Uvita Costa Rica + Google Map

Join Steph Góngora (@casa_colibri) and Erin Kelly (@erinkellyart) for a 24 day, 25 night 200-HR Yoga Teacher Training (YTT) on the beautiful South Pacific coast of Costa Rica! Bliss, beaches, and ALL the yoga you could ever wish for at Flō Retreat Center, Steph’s personal paradise just outside of Uvita, Costa Rica.

An intimate and community building experience, this YTT is the perfect setting for those wishing to start their yoga teaching experience, as well as those looking to revive their practice or delve deeper into their teaching and asana. And remember, teacher training isn’t only for those looking to teach! It’s also a great opportunity to hone your personal practice and body awareness.

Come flow with us as we plant seeds, tend to our gardens, and work our way into the intricate, but rewarding world of yoga. Upon completion, you will be able to register as an RYT-200 with the Yoga Alliance, and start your journey as a yoga teacher, if you so choose. Days will be full, but gratifying, and what better place to immerse yourself than our beautiful river & waterfall hide-away?

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April 2019

300 Hour April Advanced Teacher Training Costa Rica

April 1, 2019 @ 8:00 am - April 30, 2019 @ 5:00 pm
Flō Uvita, Uvita Costa Rica + Google Map

Join Steph Góngora (@casa_colibri) and Erin Kelly (@erinkellyart) for a 30 day, 31 night 300-HR Yoga Teacher Training (YTT) on the beautiful South Pacific coast of Costa Rica! Bliss, beaches, and ALL the yoga you could ever wish for at Flō Retreat Center, Steph’s personal paradise just outside of Uvita, Costa Rica.

An intimate and community building experience, this 300 HR YTT is the perfect setting for those wishing to continue and expand upon their yoga journey, both from a teaching standpoint and a personal practice perspective. Delve deeper into intricate alignment, the art of sequencing, and applied anatomy, all while molding your own creative movement language.

Come flow with us as we plant seeds, tend to our gardens, and continue our journey into the intricate, but rewarding world of yoga. Upon completion, graduates who have previously completed and registered for a 200HR Yoga Alliance approved teacher training program will be eligible for the 500HR Yoga Teacher Registry. (Yoga Alliance School Registration in process). Days will be full, but gratifying, and what better place to immerse yourself than our beautiful river & waterfall hide-away?

Find out more »
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