Tag: fat

  • 3 Foods to Move Away from for Divine Health

    3 Foods to Move Away From for DIVINE Physical & Mental Health 1.Trans Fat 2.Added Sugar 3.Meat 1. TRANSFAT: ELIMINATE IT Of all the fats, trans fat is THE WORST for your health! Why? Consuming Trans Fat is Linked to excess fat gain. Linked to Increase risk for type 2 diabetes. Linked to Memory Loss […]

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Simple Easy Tips to Lean Out & Tone Up